SEMI-CUSTOM COACHING
Subscription: $100.00 / Month
A custom training plan with bi-monthly check-ins, this plan delivers workouts using power, HR, and RPE (depending on athlete's preference); all at excellent value. Break PR's, not your budget.
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Communication Guidelines:
1 Email/Month + 1 Client(Athlete) Initiated Phone Call Every 2 Months Training Blocks: 8 Week Blocks Training Peaks Account: Basic Plan Adjustments: 1 Time/Month Detailed Workout Analysis: 2 Key Workouts Client Initiated Every 2 Months HR Training / Zone Setup: Yes Power, Testing, Zone Setup: Yes Nutritional Advice: Yes Equipment Selection Advice: Yes Sports Psych. / Mental Training Advice: Yes Performance Management Chart Evaluation No Cancellation Fee: No - Free to cancel or change plans anytime! |
